6 Day Burn It Off HIIT Tabata Power Walk Challenge! Try It!

 Fresh Start

A Reflective Gratitude Journal for Moving Forward. 

Faith talk is a podcast that has conversations about going through life's challenges with faith, trust and hope.

Paul Eugene began in 1989 with a simple mission: to make fitness accessible, enjoyable, and effective for people of all ages and abilities. 

Visit my online store to purchase my T-shirts, DVDs, mugs, pillows and more.