Cruise for 7 days with Paul Eugene in the Bahamas. There will be low impact standing and sitting workouts. Meet and greet and sunrise walk.
Power Walk Aerobics
Stretch & Meditations
My Amazon shop features fitness gear I use and recommend along with my videos on Amazon Prime for purchase.
Paul Eugene T-Shirts
Chairfitness.tv the home of 27/7 everyday of chair, seated and wheelchair workouts free of charge. Check It out.
Gentle Yoga Chair Stretch
Try This Cardio Kickbox Combat Workout.
Low Impact Dance Workout
Tabata HIIT Seated Cardio High Intensity Interval Training
Try This Fun and Basic Step Aerobics
High Intensity Interval Training
Easy Standing Abs & Legs Workout
My Work History:
I am retired from health care industry; I spend my time as content creator for cable TV and social media. Producing and hosting the "Exercising with Paul Eugene" show on PCTV21 in Pittsburgh, PA since 2002.
I love inspiring people to exercise their body soul and spirit. Spend time with God and travel.
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